On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents.

 

Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights. 

 

You can watch her journey here: https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

On today&rsquo;s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents.
&nbsp;
Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights. 
&nbsp;
You can watch her journey here: <a href="https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ">https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ</a> 
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”

Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of &ldquo;Actions, not words.&rdquo;
Join TEDx speaker, Bestselling Author, Veteran, and Leadership &amp; Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world&rsquo;s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Acta Non Verba

Sylvie von Duuglas-Ittu and her Path to 472+ Muay Thai Fights Legacy (Replay)

Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America’s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief. 

 

You can learn more about Mamma Lee’s mission at https://americasmightywarriors.org

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindness, the precious gift of human life," she founded America&rsquo;s Mighty Warriors to provide programs that improve quality of life for our military personnel and their families. Hear her powerful story as she inspires and encourages us all with her dedication to defending our defenders and fighting for freedom. Listen in as she shares her extensive advocacy work, her faith, and the importance of resilience and courage. Lee also stresses the significance of gratitude, kindness, and confronting grief.&nbsp;
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You can learn more about Mamma Lee&rsquo;s mission at <a href="https://americasmightywarriors.org">https://americasmightywarriors.org</a>
&nbsp;
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.

Mamma Lee on Courage, Overcoming Loss, Making Your Mark, Faith and America's Mighty Warriors (Replay)

This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling through different forms of art. They also discuss the profound impact of altruism, the value of gratitude in the face of adversity, and the lessons learned from martial arts and philosophy.

 

Episode Highlights:

01:55 The Silent Retreat Experience

06:50 The Legacy of Gracie Jiu Jitsu

18:45 The Art of Teaching and Competing

44:39 Embracing the Muse

46:21 The Reality of Selfishness in Pursuing Greatness

47:22 Balancing Selfishness and Contribution

55:26 The Birth of Victory of Arts

01:06:05 The Importance of Altruism

01:21:24 Recommended Reads for Personal Growth

01:49:33 Building Resilience and Gratitude

02:11:54 The Power of Helping Others

 

Rayron Gracie is a jiu-jitsu athlete and a member of the Gracie Family, arguably the most important family in the history of this martial art, belonging to the 4th generation of the clan’s production of outstanding combat sports competitors. Rayron was officially promoted to the black belt rank by his cousin, Kyra Gracie (June 2023), but also worked extensively with a number of the family’s legendary members such as Renzo, Rolles, Igor, Gregor, and Roger Gracie. Rayron Gracie first made waves in the sport while successfully competing on the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit, particularly in the gi (kimono) ruleset.

 

You can learn more about Rayron here: https://www.rayrongracie.com/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

 

This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from competing at a high level, the importance of selflessness, and his new initiative, Victory of Arts, which aims to help children find their true calling through different forms of art. They also discuss the profound impact of altruism, the value of gratitude in the face of adversity, and the lessons learned from martial arts and philosophy.
&nbsp;
Episode Highlights:
01:55&nbsp;The Silent Retreat Experience
06:50&nbsp;The Legacy of Gracie Jiu Jitsu
18:45&nbsp;The Art of Teaching and Competing
44:39&nbsp;Embracing the Muse
46:21&nbsp;The Reality of Selfishness in Pursuing Greatness
47:22&nbsp;Balancing Selfishness and Contribution
55:26&nbsp;The Birth of Victory of Arts
01:06:05&nbsp;The Importance of Altruism
01:21:24&nbsp;Recommended Reads for Personal Growth
01:49:33&nbsp;Building Resilience and Gratitude
02:11:54&nbsp;The Power of Helping Others
&nbsp;
Rayron Gracie is a jiu-jitsu athlete and a member of the&nbsp;<a href="https://www.bjjheroes.com/tag/gracie-family">Gracie Family</a>, arguably the most important family in the history of this martial art, belonging to the 4th generation of the clan&rsquo;s production of outstanding combat sports competitors. Rayron was officially promoted to the black belt rank by his cousin,&nbsp;<a href="https://www.bjjheroes.com/?p=674">Kyra Gracie</a>&nbsp;(June 2023), but also worked extensively with a number of the family&rsquo;s legendary members such as&nbsp;<a href="https://www.bjjheroes.com/?p=52">Renzo</a>,&nbsp;<a href="https://www.bjjheroes.com/?p=70">Rolles</a>, Igor,&nbsp;<a href="https://www.bjjheroes.com/?p=1322">Gregor</a>, and&nbsp;<a href="https://www.bjjheroes.com/?p=505">Roger Gracie</a>. Rayron Gracie first made waves in the sport while successfully competing on the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit, particularly in the gi (kimono) ruleset.
&nbsp;
You can learn more about Rayron here: <a href="https://www.rayrongracie.com/">https://www.rayrongracie.com/</a>
&nbsp;
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.
&nbsp;

Rayron Gracie on Jiu-Jitsu, Altruism, and the Authentic Path (Replay)

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action.

Episode Highlights:
[8:58] The Power of Adversity and Stoicism
Sam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection.
[29:32] Transitioning from Military to Civilian Life
Sam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service.
[1:02:12] Leadership and Building ZeroEyes
Sam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work.

Guest Bio & Contact Info

Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes—a company dedicated to preventing gun violence through AI-powered security solutions—writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience.
ZeroEyes:com
Substack:org
Podcast: Nobel Podcast
Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more.

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Sam Alaimo, former Navy SEAL, co-founder of ZeroEyes, writer, and host of the Nobel Podcast. Together, they explore the practical application of philosophy, the power of adversity, the transition from military to civilian life, and the importance of honest introspection. Sam shares his journey from the SEAL teams to entrepreneurship and writing, offering deep insights on leadership, resilience, and living a life of action.
Episode Highlights:
<ul>
<li>[8:58] The Power of Adversity and Stoicism Sam and Marcus discuss how adversity shapes character, the role of stoicism, and the importance of honest self-reflection.</li>
<li>[29:32] Transitioning from Military to Civilian Life Sam shares the challenges of leaving the SEAL teams, finding new purpose, and building a meaningful life after service.</li>
<li>[1:02:12] Leadership and Building ZeroEyes Sam talks about founding ZeroEyes, tackling gun violence, and the importance of frontline leadership and mission-driven work.</li>
</ul>
Guest Bio &amp; Contact Info
Sam Alaimo is a former Navy SEAL, co-founder of ZeroEyes&mdash;a company dedicated to preventing gun violence through AI-powered security solutions&mdash;writer of the "What Then" Substack, and host of the Nobel Podcast. After his military service, Sam transitioned into entrepreneurship and writing, focusing on philosophy, leadership, and resilience.
<ul>
<li>ZeroEyes: <a href="https://zeroeyes.com/">com</a></li>
<li>Substack: <a href="https://whatthen.org/">org</a></li>
<li>Podcast: Nobel Podcast</li>
<li>Find Sam: Google "Sam Alaimo What Then" or visit his Substack for more.</li>
</ul>
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.

Sam Alaimo: Former Navy SEAL on being a Warrior Philosopher, Stoicism, Why Anger is a Gift, Zero Eyes, and Sam's Writing Practice and His Substack "What Then?” (Replay)

Sylvie von Duuglas-Ittu and her Path to 472+ Muay Thai Fights Legacy (Replay)

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