On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear.



Rebecca Rouse is a strength coach, competitive weightlifter business owner, and military spouse. Coach Rebecca has spent her entire career coaching and leading other coaches in the fitness industry in both corporate and entrepreneurial realms through her business, Semper Stronger. She empowers others to build mental and physical strength so that they can overcome life's challenges with confidence.



You can connect with Rebecca in the following ways:

Instagram: www.instagram.com/rebecca.rouse

Email: rebecca@semperstronger.com



Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear.
 
Rebecca Rouse is a strength coach, competitive weightlifter business owner, and military spouse. Coach Rebecca has spent her entire career coaching and leading other coaches in the fitness industry in both corporate and entrepreneurial realms through her business, Semper Stronger. She empowers others to build mental and physical strength so that they can overcome life's challenges with confidence.
 
You can connect with Rebecca in the following ways:
Instagram: <a href="http://www.instagram.com/rebecca.rouse">www.instagram.com/rebecca.rouse</a>
Email: <a href="mailto:rebecca@semperstronger.com">rebecca@semperstronger.com</a>
 
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”

Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of &ldquo;Actions, not words.&rdquo;
Join TEDx speaker, Bestselling Author, Veteran, and Leadership &amp; Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world&rsquo;s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Acta Non Verba

On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear.