On today’s episode Michael O’Brien shares how his journey riding his bike across the U.S. taught him valuable lessons about embracing uncertainty and building resilience. Listen in as Michael and I dive into how he dealt with the trauma of a life-altering accident by understanding the difference between resting and quitting, learning lessons from discomfort, and helping others to pause, breathe, and reflect.



Michael O'Brien is the author of Shift: Creating Better Tomorrows. He is a former health care executive and today he is an executive coach, meditation teacher and founder of the Pause, Breathe and Reflect Meditation App, which will be out in October. 



Michael’s recovery from a near-death cycling experience was the catalyst to the seminal shift that changed his perspective, mindset and actions. It put Michael on a path to create better tomorrows at work and in life. 



It sparked an executive career progression, which helped him find happiness and passion for business and leadership development. 



You can learn more about Michael's powerful work and to order a copy of his book, Shift at https://www.michaelobrienshift.com/



Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

On today’s episode Michael O’Brien shares how his journey riding his bike across the U.S. taught him valuable lessons about embracing uncertainty and building resilience. Listen in as Michael and I dive into how he dealt with the trauma of a life-altering accident by understanding the difference between resting and quitting, learning lessons from discomfort, and helping others to pause, breathe, and reflect.
 
Michael O'Brien is the author of Shift: Creating Better Tomorrows. He is a former health care executive and today he is an executive coach, meditation teacher and founder of the Pause, Breathe and Reflect Meditation App, which will be out in October. 
 
Michael’s recovery from a near-death cycling experience was the catalyst to the seminal shift that changed his perspective, mindset and actions. It put Michael on a path to create better tomorrows at work and in life. 
 
It sparked an executive career progression, which helped him find happiness and passion for business and leadership development. 
 
You can learn more about Michael's powerful work and to order a copy of his book, Shift at <a href="https://www.michaelobrienshift.com/">https://www.michaelobrienshift.com/</a>
 
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”

Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of &ldquo;Actions, not words.&rdquo;
Join TEDx speaker, Bestselling Author, Veteran, and Leadership &amp; Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world&rsquo;s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.