This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn’t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions. 

 

Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a high-performance facilitator and author of the Art of Fear, a book that radically challenges existing norms about what to do about fear and anxiety. Working with groups and individuals all over the world, some of her clients and keynotes have included Google, Citi Group, Olympic athletes, and the US Air Force.

 

You can learn more about Kristen here: https://kristenulmer.com/

 

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

 

This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn&rsquo;t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions. 
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Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a high-performance facilitator and author of the Art of Fear, a book that radically challenges existing norms about what to do about fear and anxiety. Working with groups and individuals all over the world, some of her clients and keynotes have included Google, Citi Group, Olympic athletes, and the US Air Force.
&nbsp;
You can learn more about Kristen here: <a href="https://kristenulmer.com/">https://kristenulmer.com/</a>
&nbsp;
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to <a href="http://www.marcusaureliusanderson.com/">www.marcusaureliusanderson.com</a>. There you can take action by joining my ANV inner circle to get exclusive content and information.
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ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.”

Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of &ldquo;Actions, not words.&rdquo;
Join TEDx speaker, Bestselling Author, Veteran, and Leadership &amp; Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world&rsquo;s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Acta Non Verba

This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn’t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions.