The month of January is often considered the most depressing of the year. The holidays are over, credit card bills are coming due, and the days are short and cold. While many suffer from the winter blues, for some it's a more serious condition known as seasonal affective disorder or SAD for short.

Jasmine Wilson with the Ascension Medical Group joins the podcast this week for an in-depth discussion of SAD and how the weather plays a role in triggering it. She explains the symptoms that are characteristic of SAD, who is most vulnerable, and what treatments are available to overcome it.

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About the Across the Sky podcast

The weekly weather podcast is hosted on a rotation by the Lee Weather team:

Matt Holiner of Lee Enterprises' Midwest group in Chicago, Kirsten Lang of the Tulsa World in Oklahoma, Joe Martucci of the Press of Atlantic City, N.J., and Sean Sublette of the Richmond Times-Dispatch in Virginia.