Are you desperately holding onto something you want so badly?
Do you feel like everything will finally be okay once it happens?
What if the pressure to make it happen is actually pushing you further away?

In this episode of A Really Good Cry, Radhi explores what happens when wanting something turns into needing it, and how desperation can quietly take over your thoughts, body, and decisions. She shares her own experience of becoming consumed by an outcome and how shifting from desperation to detachment completely changed the way she felt.

From nervous system regulation and scarcity mindset to surrender, trust, and creating space for what you desire, this episode explores why you don't have to stop caring about something to let go of your grip on it. More importantly, Radhi shares practical ways to calm your body, interrupt anxious checking, reconnect with your life, and learn that uncertainty doesn't have to feel like an emergency.

 

In this episode, you’ll learn:
Why desperation can make you feel like your life cannot be okay until you get what you want.
How wanting something deeply can turn into attachment, fear, and scarcity.
Why your nervous system plays a role in how you respond to uncertainty and desire.
How to stop impulsive checking and other rituals that feed desperation.
Why loosening your grip doesn't mean giving up on what you want.
How surrender, patience, and clarity can help you move toward what is truly meant for you.

 

Follow Radhi:

https://www.instagram.com/radhidevlukia/

https://www.instagram.com/areallygoodcry/

https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ

https://www.facebook.com/radhidevlukia1/

https://www.tiktok.com/@radhidevlukia

Are you desperately holding onto something you want so badly? Do you feel like everything will finally be okay once it happens? What if the pressure to make it happen is actually pushing you further away?
In this episode of A Really Good Cry, Radhi explores what happens when wanting something turns into needing it, and how desperation can quietly take over your thoughts, body, and decisions. She shares her own experience of becoming consumed by an outcome and how shifting from desperation to detachment completely changed the way she felt.
From nervous system regulation and scarcity mindset to surrender, trust, and creating space for what you desire, this episode explores why you don't have to stop caring about something to let go of your grip on it. More importantly, Radhi shares practical ways to calm your body, interrupt anxious checking, reconnect with your life, and learn that uncertainty doesn't have to feel like an emergency.
&nbsp;
In this episode, you&rsquo;ll learn:
<ul>
<li aria-level="1">Why desperation can make you feel like your life cannot be okay until you get what you want.</li>
<li aria-level="1">How wanting something deeply can turn into attachment, fear, and scarcity.</li>
<li aria-level="1">Why your nervous system plays a role in how you respond to uncertainty and desire.</li>
<li aria-level="1">How to stop impulsive checking and other rituals that feed desperation.</li>
<li aria-level="1">Why loosening your grip doesn't mean giving up on what you want.</li>
<li aria-level="1">How surrender, patience, and clarity can help you move toward what is truly meant for you.</li>
</ul>
&nbsp;
Follow Radhi:
<a href="https://www.instagram.com/radhidevlukia/">https://www.instagram.com/radhidevlukia/</a>
<a href="https://www.instagram.com/areallygoodcry/">https://www.instagram.com/areallygoodcry/</a>
<a href="https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ">https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ</a>
<a href="https://www.facebook.com/radhidevlukia1/">https://www.facebook.com/radhidevlukia1/</a>
<a href="https://www.tiktok.com/@radhidevlukia">https://www.tiktok.com/@radhidevlukia</a>

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

A Really Good Cry

Why You’re Not Getting What You Want Most - and How to Get it 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c5194f4a-fcc5-4669-825c-b4fe0046365f/transcript