Are you confusing chaos for connection?
What if the pain isn’t about them, but about what you believe you deserve?
How do you know when you’re helping a friend heal versus keeping them stuck?
How do you stop seeking validation from the one who broke you?

 

In this episode of A Really Good Cry, Radhi gets real about what breakups leave behind—and how we can use that pain to transform, not spiral. Whether you’re freshly heartbroken or still haunted by an old flame, this conversation is the supportive friend you didn’t know you needed.

 

Radhi shares personal stories, lessons from her friends doing the inner work, and the patterns we repeat when we’re not fully healed. She explores how early emotional wounds shape who we’re drawn to, why we stay too long, and how to finally walk away with peace instead of pain.

 

In this episode, you'll learn:
Why you’re attracted to emotionally unavailable people.
How to stop seeking validation through someone else’s regret.
What casual sex after a breakup does to your self-worth.
How to use solitude as a superpower—not a punishment.
Why accountability with friends is a game-changer.
How to shift the question from “Why them?” to “Why me?”.
Daily rituals and mindset shifts that actually help you heal.

 

If you’re in the gap between who you were and who you’re becoming, this episode is your permission to slow down, go inward, and remember that your worth doesn’t depend on who comes back—but on how deeply you choose yourself.

 

Follow Radhi:
https://www.instagram.com/radhidevlukia/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia

Are you confusing chaos for connection? What if the pain isn&rsquo;t about them, but about what you believe you deserve? How do you know when you&rsquo;re helping a friend heal versus keeping them stuck? How do you stop seeking validation from the one who broke you?
&nbsp;
In this episode of A Really Good Cry, Radhi gets real about what breakups leave behind&mdash;and how we can use that pain to transform, not spiral. Whether you&rsquo;re freshly heartbroken or still haunted by an old flame, this conversation is the supportive friend you didn&rsquo;t know you needed.
&nbsp;
Radhi shares personal stories, lessons from her friends doing the inner work, and the patterns we repeat when we&rsquo;re not fully healed. She explores how early emotional wounds shape who we&rsquo;re drawn to, why we stay too long, and how to finally walk away with peace instead of pain.
&nbsp;
In this episode, you'll learn:
<ul>
<li>Why you&rsquo;re attracted to emotionally unavailable people.</li>
<li>How to stop seeking validation through someone else&rsquo;s regret.</li>
<li>What casual sex after a breakup does to your self-worth.</li>
<li>How to use solitude as a superpower&mdash;not a punishment.</li>
<li>Why accountability with friends is a game-changer.</li>
<li>How to shift the question from &ldquo;Why them?&rdquo; to &ldquo;Why me?&rdquo;.</li>
<li>Daily rituals and mindset shifts that actually help you heal.</li>
</ul>
&nbsp;
If you&rsquo;re in the gap between who you were and who you&rsquo;re becoming, this episode is your permission to slow down, go inward, and remember that your worth doesn&rsquo;t depend on who comes back&mdash;but on how deeply you choose yourself.
&nbsp;
Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

A Really Good Cry

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

The Space Between Heartbreak and Healing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2cfd5519-5b95-435c-80bc-b330005ff85e/transcript

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