What if the hardest parts of your past are actually showing you who you’re meant to become?
How do you stop settling for relationships that don’t serve you?
And what does it really take to build friendships rooted in honesty, trust, and zero jealousy?

 

In this episode of A Really Good Cry, Radhi sits down with her best friend and actress Mandeep Dhillon for one of the most honest and deeply personal conversations on the show. Mandeep opens up about growing up without a father figure, the patterns she carried into relationships, years of self-sabotage, and the therapy and inner work that helped her completely change the trajectory of her life.

 

Together, Radhi and Mandeep explore what it means to truly know yourself, set boundaries, stop trying to fix the people you love, and build friendships where you can be completely honest without judgment. They also talk about faith, learning to surrender control, dating with intention, and why becoming your best self can change the people and experiences you attract into your life.

 

In this episode, you’ll learn:
Why childhood wounds can shape the way we experience love and relationships.
How therapy helped Mandeep break patterns of self-sabotage and understand herself more deeply.
Why setting boundaries and learning to say “no” can completely change your life.
What makes a truly deep friendship, from trust and honesty to celebrating each other without jealousy.
Why you can love someone deeply without taking responsibility for fixing their life.
How faith, journaling, and surrender have helped Mandeep move through fear and uncertainty.
Why becoming the version of yourself you want to be can change what you attract into your life.

Follow Mandeep:
https://www.instagram.com/mandidhillon/
https://www.threads.com/@mandidhillon

Follow Radhi:
https://www.instagram.com/radhidevlukia/
https://www.instagram.com/areallygoodcry/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia

What if the hardest parts of your past are actually showing you who you&rsquo;re meant to become? How do you stop settling for relationships that don&rsquo;t serve you? And what does it really take to build friendships rooted in honesty, trust, and zero jealousy?
&nbsp;
In this episode of A Really Good Cry, Radhi sits down with her best friend and actress Mandeep Dhillon for one of the most honest and deeply personal conversations on the show. Mandeep opens up about growing up without a father figure, the patterns she carried into relationships, years of self-sabotage, and the therapy and inner work that helped her completely change the trajectory of her life.
&nbsp;
Together, Radhi and Mandeep explore what it means to truly know yourself, set boundaries, stop trying to fix the people you love, and build friendships where you can be completely honest without judgment. They also talk about faith, learning to surrender control, dating with intention, and why becoming your best self can change the people and experiences you attract into your life.
&nbsp;
In this episode, you&rsquo;ll learn:
<ul>
<li>Why childhood wounds can shape the way we experience love and relationships.</li>
<li>How therapy helped Mandeep break patterns of self-sabotage and understand herself more deeply.</li>
<li>Why setting boundaries and learning to say &ldquo;no&rdquo; can completely change your life.</li>
<li>What makes a truly deep friendship, from trust and honesty to celebrating each other without jealousy.</li>
<li>Why you can love someone deeply without taking responsibility for fixing their life.</li>
<li>How faith, journaling, and surrender have helped Mandeep move through fear and uncertainty.</li>
<li>Why becoming the version of yourself you want to be can change what you attract into your life.</li>
</ul>
Follow Mandeep: https://www.instagram.com/mandidhillon/ https://www.threads.com/@mandidhillon
Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.instagram.com/areallygoodcry/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

A Really Good Cry

Self-Sabotage, Boundaries and Choosing Better Relationships with  Mandeep Dhillon 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2d922fa1-eef9-439d-918b-b4d400568eff/transcript