What if your skin isn’t the problem—but the messenger?

Could breakouts, hormonal imbalances, and low confidence all trace back to the same root cause?

And what if healing your skin wasn’t about adding more products—but understanding your body’s signals?

 

In this episode of A Really Good Cry, Radhi sits down with Clearstem co-founders Danielle Gronich and Kayleigh Christina for an eye-opening conversation on how to truly heal acne from the inside out. Danielle shares her years-long struggle with cystic acne and the frustration of endless prescriptions that never worked, while Kayleigh opens up about the emotional toll of post-birth-control breakouts that left her hiding from the world.

 

Together, they unpack the deeper connection between hormones, gut health, and skin—and why “clean” doesn’t always mean “acne-safe.” They also dive into how stress, sleep, diet, and hidden ingredients in skincare (and even haircare) can trigger breakouts—and the small, sustainable changes that can make a big difference.

 

In this episode, you’ll learn:

 
The truth about birth control, antibiotics, and what they do to your hormones
Why exfoliation isn’t optional—and how to do it right
The most common pore-clogging ingredients hiding in your skincare and makeup
How to support your body’s detox and hormone balance naturally
The foods and supplements that may secretly be sabotaging your skin
Why healing acne starts with awareness, not perfection

 

If you’ve tried everything and still feel stuck, this episode is your reminder: your skin isn’t the enemy—it’s your body asking you to listen.

 

Follow Clearstem:
https://clearstem.com/
https://www.instagram.com/clearstemskincare
https://www.facebook.com/clearstemskincare/
https://www.tiktok.com/@clearstemskincare
https://www.pinterest.com/clearstemskincare/

 

Follow Danielle:
https://www.instagram.com/danielle.the.acne.guru/
https://www.linkedin.com/in/daniellegronich

 

Follow Kayleigh:
https://www.instagram.com/kayleigh.christina/
https://www.linkedin.com/in/kayleigh-christina

 

Follow Radhi:
https://www.instagram.com/radhidevlukia/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia

What if your skin isn&rsquo;t the problem&mdash;but the messenger?
Could breakouts, hormonal imbalances, and low confidence all trace back to the same root cause?
And what if healing your skin wasn&rsquo;t about adding more products&mdash;but understanding your body&rsquo;s signals?
&nbsp;
In this episode of A Really Good Cry, Radhi sits down with Clearstem co-founders Danielle Gronich and Kayleigh Christina for an eye-opening conversation on how to truly heal acne from the inside out. Danielle shares her years-long struggle with cystic acne and the frustration of endless prescriptions that never worked, while Kayleigh opens up about the emotional toll of post-birth-control breakouts that left her hiding from the world.
&nbsp;
Together, they unpack the deeper connection between hormones, gut health, and skin&mdash;and why &ldquo;clean&rdquo; doesn&rsquo;t always mean &ldquo;acne-safe.&rdquo; They also dive into how stress, sleep, diet, and hidden ingredients in skincare (and even haircare) can trigger breakouts&mdash;and the small, sustainable changes that can make a big difference.
&nbsp;
In this episode, you&rsquo;ll learn:
&nbsp;
<ul>
<li aria-level="1">The truth about birth control, antibiotics, and what they do to your hormones</li>
<li aria-level="1">Why exfoliation isn&rsquo;t optional&mdash;and how to do it right</li>
<li aria-level="1">The most common pore-clogging ingredients hiding in your skincare and makeup</li>
<li aria-level="1">How to support your body&rsquo;s detox and hormone balance naturally</li>
<li aria-level="1">The foods and supplements that may secretly be sabotaging your skin</li>
<li aria-level="1">Why healing acne starts with awareness, not perfection</li>
</ul>
&nbsp;
If you&rsquo;ve tried everything and still feel stuck, this episode is your reminder: your skin isn&rsquo;t the enemy&mdash;it&rsquo;s your body asking you to listen.
&nbsp;
Follow Clearstem:
<ul>
<li aria-level="1"><a href="https://clearstem.com/">https://clearstem.com/</a></li>
<li aria-level="1"><a href="https://www.instagram.com/clearstemskincare">https://www.instagram.com/clearstemskincare</a></li>
<li aria-level="1"><a href="https://www.facebook.com/clearstemskincare/">https://www.facebook.com/clearstemskincare/</a></li>
<li aria-level="1"><a href="https://www.tiktok.com/@clearstemskincare">https://www.tiktok.com/@clearstemskincare</a></li>
<li aria-level="1"><a href="https://www.pinterest.com/clearstemskincare/">https://www.pinterest.com/clearstemskincare/</a></li>
</ul>
&nbsp;
Follow Danielle:
<ul>
<li aria-level="1"><a href="https://www.instagram.com/danielle.the.acne.guru/">https://www.instagram.com/danielle.the.acne.guru/</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/in/daniellegronich">https://www.linkedin.com/in/daniellegronich</a></li>
</ul>
&nbsp;
Follow Kayleigh:
<ul>
<li aria-level="1"><a href="https://www.instagram.com/kayleigh.christina/">https://www.instagram.com/kayleigh.christina/</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/in/kayleigh-christina">https://www.linkedin.com/in/kayleigh-christina</a></li>
</ul>
&nbsp;
Follow Radhi:
<ul>
<li aria-level="1"><a href="https://www.instagram.com/radhidevlukia/">https://www.instagram.com/radhidevlukia/</a></li>
<li aria-level="1"><a href="https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ">https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ</a></li>
<li aria-level="1"><a href="https://www.facebook.com/radhidevlukia1/">https://www.facebook.com/radhidevlukia1/</a></li>
<li aria-level="1"><a href="https://www.tiktok.com/@radhidevlukia">https://www.tiktok.com/@radhidevlukia</a></li>
</ul>

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

A Really Good Cry

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!
There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 
Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more.

Birth Control, Hormones & Your Skin: What’s Actually Happening OR How Hormones Shape Your Skin (and What to Do About It)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/def3c569-b52b-4253-a962-b3c3006a8bc5/transcript

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