Our feelings around money can have a big impact on how we manage it. Whether we stick our heads in the sand, overspend when feeling overwhelmed or are afraid of spending, it’s helpful to understand our behaviours around money and what drives them.

Financial coach and the author of Real-Life Money and Five Steps to Financial Wellbeing, Clare Seal joins our host Kia Commodore. They discuss the connection between money and wellbeing, how experiences as a child will influence your financial relationship and not letting self-worth get tangled up with your bank balance. Clare also shares some great tips to help you stay in control of your finances.

You can play the podcast and find other useful content on Legal & General’s website:

www.legalandgeneral.com/podcasts/a-little-bit-richer  

You can follow Clare for more tips on Instagram @clare.seal

Kia and her guests share their own personal thoughts and opinions in this podcast. These might be different from Legal & General’s take on things. They give information for a UK audience that’s relevant at the time of recording.