How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devoted mental health warrior, Dr Julie Smith, also a currentonline sensation - amassing more than 3 million followers on TikTok by sharing clear, engaging advice on how to optimise your mental health. In this life-changing conversation, Sarah and Dr Julie talk about how to navigate life’s ups and downs; ways to have a deep and restorative sleep; how to stay resilient no matter what life throws your way; and how to streamline and fine-tune your core beliefs in order to thrive. If you are seeking to redefine a new sensorial experience within and foster more resiliency to power you through life, then this insightful discussion and Dr Julie's unshakable words will not only guide you to break free from the chains of your past, but moreover, embrace the intricacies: of what it truly means to be human.

Follow Sarah for more wisdom and inspiration:

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devoted mental health warrior, Dr Julie Smith, also a current online sensation - amassing more than 3 million followers on TikTok by sharing clear, engaging advice on how to optimise your mental health. In this life-changing conversation, Sarah and Dr Julie talk about how to navigate life’s ups and downs; ways to have a deep and restorative sleep; how to stay resilient no matter what life throws your way; and how to streamline and fine-tune your core beliefs in order to thrive. If you are seeking to redefine a new sensorial experience within and foster more resiliency to power you through life, then this insightful discussion and Dr Julie's unshakable words will not only guide you to break free from the chains of your past, but moreover, embrace the intricacies: of what it truly means to be human.
Follow Sarah for more wisdom and inspiration:
Instagram: instagram.com/sarahgrynberg
Website: <a href="https://sarahgrynberg.com/">https://sarahgrynberg.com/</a>
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
YouTube: youtube.com/sarahgrynberg

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers,...

A Life of Greatness

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg shares her wisdom and interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.



For more episodes download the free LiSTNR app.

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg shares her wisdom and interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.
 
For more episodes download the free LiSTNR app.

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