Political violence and heightened rhetoric has turned up the intensity of an already tumultuous election season, adding to the fears and uncertainty on both the Left and the Right. Is there a way to stay grounded through this moment? We are joined by Dr. Bill Doherty, a “citizen therapist” who offers insight to help understand not just our own fear, but the fears held by the other side, and shares concrete strategies people on all sides can use to give voice to our deepest concerns without succumbing to the most dangerous tendencies of our divided nation.

Political violence and heightened rhetoric has turned up the intensity of an already tumultuous election season, adding to the fears and uncertainty on both the Left and the Right. Is there a way to stay grounded through this moment? We are joined by Dr. Bill Doherty, a “citizen therapist” who offers insight to help understand not just our own fear, but the fears held by the other side, and shares concrete strategies people on all sides can use to give voice to our deepest concerns without succumbing to the most dangerous tendencies of our divided nation.

With political tensions at a new peak, it can be tough — and exhausting — to find a way forward. So what does it take to stay strong, engaged, and grounded in dangerously divided times?

In each episode, host Mónica Guzmán joins guests from across the political spectrum. Together they’ll share tools, insights, and messy real-life stories to help you navigate the challenging divides in your everyday life without losing heart.

With political tensions at a new peak, it can be tough &mdash; and exhausting &mdash; to find a way forward. So what does it take to stay strong, engaged, and grounded in dangerously divided times?
In each episode, host M&oacute;nica Guzm&aacute;n joins guests from across the political spectrum. Together they&rsquo;ll share tools, insights, and messy real-life stories to help you navigate the challenging divides in your everyday life without losing heart.