Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform?

High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike's approach to mastering our thoughts and emotions has helped Olympians win gold medals, the Seattle Seahawks win the Superbowl, and CEOs take their companies to the next level.

Mike and I sat down to discuss the psychological tools to fine-tune our inner voices and why focusing on purpose instead of outcome empowers us to accomplish difficult things.

This...is A Bit of Optimism.



To learn more about Mike's work, check out his podcast:

Finding Mastery

Fierce competition can lead to burnout. How do we train ourselves to maintain excellence without giving in to the pressure to perform?
High-performance psychologist Mike Gervais has a solution. He calls it mastery. Mike's approach to mastering our thoughts and emotions has helped Olympians win gold medals, the Seattle Seahawks win the Superbowl, and CEOs take their companies to the next level.
Mike and I sat down to discuss the psychological tools to fine-tune our inner voices and why focusing on purpose instead of outcome empowers us to accomplish difficult things. This...is A Bit of Optimism. 
To learn more about Mike's work, check out his podcast: <a href="https://findingmastery.com/podcast-start/">Finding Mastery</a>

Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September!

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.

Hi listeners! A Bit of Optimism will be on hiatus through August 2024. We'll be back with more episodes in September!
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.

A Bit of Optimism

Mastery is an Infinite Game with performance psychologist Mike Gervais

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7eff2178-6cb7-4596-923f-b1b60011500b/transcript

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