You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness.

That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “Build the Life You Want” where together they lay out a blueprint for a better life. And they would know: Arthur has studied the science of happiness for over 25 years, and I have never had a conversation with him that I haven’t left with a life-changing perspective on what it means to live a meaningful life. 

This conversation was no different.

This… is a Bit of Optimism.

For more on Arthur and his work check out: 

https://www.amazon.com/Build-Life-You-Want-Science/dp/0593545400

arthurbrooks.com

You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness.That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “Build the Life You Want” where together they lay out a blueprint for a better life. And they would know: Arthur has studied the science of happiness for over 25 years, and I have never had a conversation with him that I haven’t left with a life-changing perspective on what it means to live a meaningful life. This conversation was no different.This… is a Bit of Optimism.For more on Arthur and his work check out: <a href="https://www.amazon.com/Build-Life-You-Want-Science/dp/0593545400">https://www.amazon.com/Build-Life-You-Want-Science/dp/0593545400</a><a href="https://arthurbrooks.com/">arthurbrooks.com</a>

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.

A Bit of Optimism

A Bit of Optimism will return with new episodes starting January 9, 2024.

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.

A Bit of Optimism will return with new episodes starting January 9, 2024.
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.

You’ll never achieve perfect happiness. This might sound like bad news, but it’s actually a good thing. Because being happy is not a final destination, it’s an ongoing practice. In short, it’s happier-ness.

That’s a term Arthur Brooks and Oprah Winfrey coined in their new book “Build the Life You Want” where together they lay out a blueprint for a better life. And they would know: Arthur has studied the science of happiness for over 25 years, and I have never had a conversation with him that I haven’t left with a life-changing perspective on what it means to live a meaningful life. 

This conversation was no different.

This… is a Bit of Optimism.

Happier-ness with author Arthur Brooks

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4ca79eca-4ec7-4c68-adf8-b0a6011ce3fb/transcript

Advertisement