吴乐滚教授谈如何改善睡眠习惯.最短7天.要改掉11点后都不工作.

吴乐滚教授谈如何改善睡眠习惯.最短7天.要改掉11点后都不工作.

让梁萍陪你一起学习养生。

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

让梁萍陪你一起学习养生。
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

CAPITAL 958健康养生馆

CAPITAL 958 健康养生馆

《健康养生》馆——吴乐滚教授谈如何改善睡眠习惯(9/5/2025)

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/5d9c562c-5f70-4bc9-9a72-b2d700fec462/transcript