米饭的煮法,放椰子油,增加抗性淀粉,含糖量少,可以防癌. 饭煮好不要太热吃.温温就行,为什么?

哪些食物有抗性淀粉?

米饭的煮法,放椰子油,增加抗性淀粉,含糖量少,可以防癌. 饭煮好不要太热吃.温温就行,为什么?
哪些食物有抗性淀粉?

让梁萍陪你一起学习养生。

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

让梁萍陪你一起学习养生。
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.