Sleep is a foundational pillar of health and longevity. Poor or insufficient sleep is directly linked to increased risks of chronic disease and a higher risk of early death (around 22% higher), proving that sleep is not a luxury but a clinical imperative. Anele and The Club are joined by Dinesh Govender, CEO of Discovery Vitality to discuss Discovery Vitality's newly launched Sleep Rewards.

<p>Sleep is a foundational pillar of health and longevity.&nbsp;Poor or insufficient sleep is directly linked to increased risks of chronic disease and a higher risk of early death (around 22% higher), proving that sleep is not a luxury but a clinical imperative. Anele and The Club are joined by Dinesh Govender, CEO of Discovery Vitality to discuss Discovery Vitality's newly launched Sleep Rewards.</p>

Experience Joburg's most fun breakfast show. Listen to Anele and the Club on 947 every Monday to Friday from 06:00 to 09:00 on 947 FM or streaming online on 947.co.za.

<p>Experience Joburg's most fun breakfast show. Listen to Anele and the Club on 947 every Monday to Friday from 06:00 to 09:00 on 947 FM or streaming online on 947.co.za.</p>

Anele and the Club on 947

The fundamentals to long-term health through quality sleep

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/a6ec9dcc-4ddc-474b-a8f1-b45500970b29/transcript