Everyone's got that one thing they swear by for staying healthy – and no, it’s not always 
gym memberships or green smoothies. Maybe it’s lemon water first thing in the morning, 
dancing while cooking, or refusing to eat after 7pm.

What’s your real-life health hack? The one that actually fits into your day without making 
you miserable. We’re not judging – just taking notes! 

Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg.

Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947

Thank you for listening to the Anele and the Club podcast.

Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y

For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu

Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9


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Everyone's got that one thing they swear by for staying healthy &ndash; and no, it&rsquo;s not always&nbsp; gym memberships or green smoothies. Maybe it&rsquo;s lemon water first thing in the morning,&nbsp; dancing while cooking, or refusing to eat after 7pm.
What&rsquo;s your real-life health hack? The one that actually fits into your day without making&nbsp; you miserable. We&rsquo;re not judging &ndash; just taking notes!&nbsp;
Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg.
Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947 Thank you for listening to the Anele and the Club&nbsp;podcast. Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 <a href="https://buff.ly/y34dh8Y">https://buff.ly/y34dh8Y</a>
For more from the show go to <a href="https://buff.ly/gyWKIkl">https://buff.ly/gyWKIkl</a> or find all the catch-up podcasts here <a href="https://buff.ly/K59GRzu">https://buff.ly/K59GRzu</a>
Subscribe to the 947s Weekly Newsletter <a href="https://buff.ly/hf9IuR9">https://buff.ly/hf9IuR9 </a>
Follow us on social media: 947 on Facebook: <a href="https://www.facebook.com/947Joburg/">https://www.facebook.com/947Joburg/</a>
947 on TikTok: <a href="https://www.tiktok.com/@947joburg">https://www.tiktok.com/@947joburg </a>947 on Instagram: <a href="https://www.instagram.com/947joburg">https://www.instagram.com/947joburg </a>947 on X: <a href="http://www.x.com/947">www.x.com/947</a> 947 on YouTube: <a href="https://www.youtube.com/@947Joburg">https://www.youtube.com/@947Joburg</a>
&nbsp;

Experience Joburg's most fun breakfast show. Listen to Anele and the Club on 947 every Monday to Friday from 06:00 to 09:00 on 947 FM or streaming online on 947.co.za.

Experience Joburg's most fun breakfast show. Listen to Anele and the Club on 947 every Monday to Friday from 06:00 to 09:00 on 947 FM or streaming online on 947.co.za.

Anele and the Club on 947

We see your 2L water and 10,000 steps BUT what’s your life hack to being  healthy?  

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/40fa131a-eeaa-41b8-afd0-b32400bc3ed7/transcript