Shelley Wade - Mindful Moment: Fifty Shades of Grey

Shelley Wade talks about how the author of Fifty Shades of Grey wrote the novel on her blackberry during her commute to work. Shelley encourages you to jot down your ideas and use your spare time to be creative.

Shelley Wade - Fat Joe

Shelley Wade talks about the silly gift Drake just gave Fat Joe.

Shelley Wade - Mindful Moment: MC Lyte

MC Lyte has a note to her younger self on this Mindful Moment.

Shelley Wade - Shelley's Trivia: Nas's Second Cousin

Find out who's Nas's second cousin on this episode of Shelley's Trivia!

Shelley Wade - Hip Hop 50 Celebration

Shelley Wade talks about the 50 Years of Hip Hop Celebration and who she's excited to see perform at the live event.

SHELLEY'S TRIVIA: Find out what singer Jamie Foxx is making a documentary about.

One lucky fan is winning tickets to go see Boyz II Men after answering which late great singer Jamie Foxx is creating a documentary about.

SHELLEY'S TRIVIA: Find out which New York based restaurant chain has opened it's first location in The Bahamas

One lucky fan is winning tickets to see Boyz II Men, find out what the correct answer is to this episode of Shelley's Trivia.

MINDFUL MOMENT: Israel Adesanya has a motivational message on this episode of Mindful Moment.

Israel Adesanya encourages fans to go after what they want after his UFC Knockout Victory.

LIRR DERAILMENT: Shelley Wade has an update on the LIRR derailment in Queens.

The LIRR had a train derailment at 11:30AM, injuring approximately 13 people. The incident will be impacting commuters travel plans, Shelley has the information on where commuters can expect to see some delays and cancellations.

MINDFUL MOMENT: Shelley talks about J Cole's mental health on this Mindful Moment.

J Cole spoke to Kevin Heart about taking a break from social media in an effort to improve his mental and emotional health.