The 30th Annual ARC Race to benefit Arc of Onondaga is happening Saturday, September 7th at Long Branch Park in Liverpool.  You can run or walk a 5K plus there’s a kids one mile fun run and 3K family fun walk. Development Director Joanna Jewett says this race is so important to continue to do what they do. See http://ARCRace.org for more details and if you put in the code 93Q when you register, you’ll get 30% off the registration fee to celebrate 30 years of the event!

The Walk to End Alzheimers with the Alzheimer’s Association is coming up on Sunday, September 8th at SRC Arena. Kate Flannery is the Executive Director of the Upstate New York Chapters of the Alzheimer’s Association and Stephanie Crockett is this year’s Chairperson. You can register up until the day of the event or just show up to take part in the Walk to End Alzheimer’s on Sunday September 8th. Go to http://ALZ.org/CNYwalk

The 30th Annual ARC Race to benefit Arc of Onondaga is happening Saturday, September 7th at Long Branch Park in Liverpool.  You can run or walk a 5K plus there’s a kids one mile fun run and 3K family fun walk. Development Director Joanna Jewett says this race is so important to continue to do what they do. See http://ARCRace.org for more details and if you put in the code 93Q when you register, you’ll get 30% off the registration fee to celebrate 30 years of the event!
The Walk to End Alzheimers with the Alzheimer’s Association is coming up on Sunday, September 8th at SRC Arena. Kate Flannery is the Executive Director of the Upstate New York Chapters of the Alzheimer’s Association and Stephanie Crockett is this year’s Chairperson. You can register up until the day of the event or just show up to take part in the Walk to End Alzheimer’s on Sunday September 8th. Go to http://ALZ.org/CNYwalk

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CNY natives and celebrating 35 years on the air! Join us every weekday morning 5:30 to 10 am!
<a href="http://www.93Q.com">http://www.93Q.com</a> 
Follow us on Facebook: <a href="https://www.facebook.com/TedAmy93Q">https://www.facebook.com/TedAmy93Q</a>
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email: <a href="mailto:amy@93Q.com">amy@93Q.com</a>

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