We're in bathing suit season, but experts are warning against sucking in the gut...

We're in bathing suit season, but experts are warning against sucking in the gut...

Ted & Amy have been waking up Central New York on 93Q for over three decades with their signature blend of humor, heart, and hometown connection. With Ted & Amy On Demand, catch their favorite moments, conversations, and laughs anytime, anywhere!

Ted &amp; Amy have been waking up Central New York on 93Q for over three decades with their signature blend of humor, heart, and hometown connection. With&nbsp;Ted &amp; Amy On Demand, catch their favorite moments, conversations, and laughs anytime, anywhere!

93Q is Syracuse's # 1 Hit Music Station! Check ou…

Ted & Amy On Demand

Stop Sucking That Gut In!

Viral Vow Renewals

How can you go wrong picking up groceries?

How can you go wrong picking up groceries?

Only Amy...

According to some famous chefs, there are certain things you should never put on the grill...

According to some famous chefs, there are certain things you should never put on the grill...

Stop Sucking That Gut In!

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