Communications Director Kristy Smorol from the American Heart Association joined us with some healthy alternatives when it comes to eating at The NYS Fair!

Communications Director Kristy Smorol from the American Heart Association joined us with some healthy alternatives when it comes to eating at The NYS Fair!

CNY natives and celebrating 35 years on the air! Join us every weekday morning 5:30 to 10 am!

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CNY natives and celebrating 35 years on the air! Join us every weekday morning 5:30 to 10 am!
<a href="http://www.93Q.com">http://www.93Q.com</a> 
Follow us on Facebook: <a href="https://www.facebook.com/TedAmy93Q">https://www.facebook.com/TedAmy93Q</a>
Twitter: <a href="https://twitter.com/TedandAmy">https://twitter.com/TedandAmy</a> 
email: <a href="mailto:amy@93Q.com">amy@93Q.com</a>

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Heart Healthy Fair Foods

The Language Of 9 Year Olds

Amy has been invited back to her elementary school in Pulaski to relive her childhood memories...

Amy has been invited back to her elementary school in Pulaski to relive her childhood memories...

Memories

Some very valuable home project tips from Amy this morning...

Some very valuable home project tips from Amy this morning...

Heart Healthy Fair Foods

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