In this timely episode, Chris discusses the best ways to avoid becoming a statistic while hiking during desert heat waves. He also points out that the vast majority of people suffering injury and death from extreme heat have little other choice. Migrants, the incarcerated, and outdoor labor all face serious threats from hot weather, with little recourse to protect themselves. That's why state and federal protections for workers and the incarcerated are so crucial.

Notable Quotes:

• "Heat turns minor mistakes into fatal mistakes."

• "Testosterone is not an electrolyte replacement."

• Incarcerated people dying from heat injury is a frequent and growing problem that is not tracked in any methodical way."

• "Hug your dogs."

Resources:

• Podcast Website: 90 Miles from Needles

• PO Box for Donations and Support: P.O. Box 127, 29 Palms, CA 92277

• New analysis provides more evidence that heat standards save lives

• Leading Healthcare and Public Health Organizations Call for Federal Government to Fast-Track Rules to Protect Workers from Worsening Extreme Heat
• American Hiking Society's Hot Weather Hiking Guide