Golds galore for Australia - first day without swimming - plus our Hockey, Netball and Volleyball teams all progress.

Highlight of the day provided by Kathryn Mitchell in the javelin - get your daily dose from the Coast right here.

<p>Golds galore for Australia - first day without swimming - plus our Hockey, Netball and Volleyball teams all progress.</p>
<p>Highlight of the day provided by Kathryn Mitchell in the javelin - get your daily dose from the Coast right here.</p>

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