In this episode of 716 Together, host Tammie Lee Demler speaks with Anne Nowak, a volunteer leader with the American Foundation for Suicide Prevention (AFSP), about suicide prevention, mental health awareness, and the organization's annual Out of the Darkness Walk in Western New York. The conversation highlights the importance of recognizing changes in behavior, checking in on those who may be struggling, and challenging common myths about suicide. Anne discusses AFSP's educational programs, including Talk Saves Lives, the role of community support in prevention and healing, and resources such as the 988 Crisis Lifeline. The episode also explores respectful language surrounding suicide, support available for loss survivors, and how events like the Out of the Darkness Walk foster hope, connection, and healing for individuals and families affected by suicide.