Host Tammie Lee Demler welcomes Dr. Michael Merrill, a Buffalo-based primary care physician and author, for a thoughtful conversation on managing holiday stress, grief, and expectations. They explore practical strategies for mental well-being, the impact of social media on happiness, and the growing trend of family estrangement. Dr. Merrill shares tips for realistic New Year’s resolutions, self-care during the holidays, and fostering civility and human connection in an increasingly digital world.

Host Tammie Lee Demler welcomes Dr. Michael Merrill, a Buffalo-based primary care physician and author, for a thoughtful conversation on managing holiday stress, grief, and expectations. They explore practical strategies for mental well-being, the impact of social media on happiness, and the growing trend of family estrangement. Dr. Merrill shares tips for realistic New Year&rsquo;s resolutions, self-care during the holidays, and fostering civility and human connection in an increasingly digital world.

716 Together is a weekly audio town hall designed to inform, inspire and empower our community on the social, economic and health issues that affect Buffalo and Western New York. Hosted by personalities from 103.3 The Edge, Classic Hits 104.1 and 97 Rock, join us for new episodes every week featuring engaging conversation with a wide scope of local leaders addressing the most relevant topic of the day.

 

716 Together is a weekly audio town hall designed to inform, inspire and empower our community on the social, economic and health issues that affect Buffalo and Western New York. Hosted by personalities from 103.3 The Edge, Classic Hits 104.1 and 97 Rock, join us for new episodes every week featuring engaging conversation with a wide scope of local leaders addressing the most relevant topic of the day.
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