In this episode, Tammy Lee Demler interviews Bonnie Ess of Hope Chest Buffalo, a breast cancer survivor support organization focused on fitness, nutrition, and community. The discussion centers on the group’s upcoming Dragon Boat Festival, an energetic and competitive event that brings together survivors and community teams while raising awareness and funds. Ess shares how Hope Chest empowers women through year-round fitness programs, nutrition education, and team-based activities that rebuild both physical strength and emotional confidence after cancer treatment. The episode emphasizes resilience, camaraderie, and the transformative power of movement and support in helping survivors reclaim their health and quality of life.

In this episode, Tammy Lee Demler interviews Bonnie Ess of Hope Chest Buffalo, a breast cancer survivor support organization focused on fitness, nutrition, and community. The discussion centers on the group&rsquo;s upcoming Dragon Boat Festival, an energetic and competitive event that brings together survivors and community teams while raising awareness and funds. Ess shares how Hope Chest empowers women through year-round fitness programs, nutrition education, and team-based activities that rebuild both physical strength and emotional confidence after cancer treatment. The episode emphasizes resilience, camaraderie, and the transformative power of movement and support in helping survivors reclaim their health and quality of life.

716 Together is a weekly audio town hall designed to inform, inspire and empower our community on the social, economic and health issues that affect Buffalo and Western New York. Hosted by personalities from 103.3 The Edge, Classic Hits 104.1 and 97 Rock, join us for new episodes every week featuring engaging conversation with a wide scope of local leaders addressing the most relevant topic of the day.

 

716 Together is a weekly audio town hall designed to inform, inspire and empower our community on the social, economic and health issues that affect Buffalo and Western New York. Hosted by personalities from 103.3 The Edge, Classic Hits 104.1 and 97 Rock, join us for new episodes every week featuring engaging conversation with a wide scope of local leaders addressing the most relevant topic of the day.
&nbsp;

716 Together

716 Together: Hope Chest Buffalo's Dragon Boat Festival (6-4-26)

Tammy Lee Demler welcomes author and community organizer Rick Falkowski to discuss upcoming summer events in Western New York, particularly the popular Gateway concert series, food truck events, and family-friendly programming designed to bring the community together. Rick also highlights his work as a publisher and author, including his mission to make book publishing more accessible and to promote local writers through new initiatives like the Western New York Writers Alliance. The conversation celebrates Buffalo’s cultural vibrancy, from live music and festivals to historical preservation, as Rick shares his passion for documenting regional history and creating engaging opportunities for residents to connect with their community.

Tammy Lee Demler welcomes author and community organizer Rick Falkowski to discuss upcoming summer events in Western New York, particularly the popular Gateway concert series, food truck events, and family-friendly programming designed to bring the community together. Rick also highlights his work as a publisher and author, including his mission to make book publishing more accessible and to promote local writers through new initiatives like the Western New York Writers Alliance. The conversation celebrates Buffalo&rsquo;s cultural vibrancy, from live music and festivals to historical preservation, as Rick shares his passion for documenting regional history and creating engaging opportunities for residents to connect with their community.

716 Together: Gateway Summer, Local Culture, and Preserving Buffalo’s Story with Rick Falkowski (6-7-26)

In this episode, host Tammy Lee Demler speaks with community advocate Willie Price about the meaning and history of Juneteenth, highlighting its origins in Texas and the importance of recognizing and celebrating Black history through community events, learning, and cultural appreciation. The conversation also broadens into themes of inclusion and cross-cultural respect. Willie then shares insights into his extensive community work, including youth fitness programs and his innovative “aging in place” initiative, which helps seniors safely remain in their homes through proactive design, accessibility modifications, and community resource awareness. The episode blends cultural education with practical community solutions, emphasizing unity, learning, and proactive care.

In this episode, host Tammy Lee Demler speaks with community advocate Willie Price about the meaning and history of Juneteenth, highlighting its origins in Texas and the importance of recognizing and celebrating Black history through community events, learning, and cultural appreciation. The conversation also broadens into themes of inclusion and cross-cultural respect. Willie then shares insights into his extensive community work, including youth fitness programs and his innovative &ldquo;aging in place&rdquo; initiative, which helps seniors safely remain in their homes through proactive design, accessibility modifications, and community resource awareness. The episode blends cultural education with practical community solutions, emphasizing unity, learning, and proactive care.

716 Together: Juneteenth, Community, and Preparing for Aging in Place (5-31-26)

In this episode of 716 Together, host Tammy Lee Demler sits down with Marisa Riggi, Executive Director of the Western New York Land Conservancy, for an inspiring conversation about regional environmental conservation efforts. Riggi shares her passion for protecting natural spaces and highlights key initiatives such as the Western New York Wild Way, a long-term project focused on preserving and connecting wildlife habitats across the region. She discusses the challenges of habitat fragmentation, the importance of maintaining ecological corridors for species movement, and exciting conservation projects like the protection of Bear Lake in Chautauqua County. Riggi also encourages community involvement through volunteering, outdoor exploration, and educational events, emphasizing that everyone can play a role in sustaining the natural beauty and biodiversity of Western New York.

In this episode of 716 Together, host Tammy Lee Demler sits down with Marisa Riggi, Executive Director of the Western New York Land Conservancy, for an inspiring conversation about regional environmental conservation efforts. Riggi shares her passion for protecting natural spaces and highlights key initiatives such as the Western New York Wild Way, a long-term project focused on preserving and connecting wildlife habitats across the region. She discusses the challenges of habitat fragmentation, the importance of maintaining ecological corridors for species movement, and exciting conservation projects like the protection of Bear Lake in Chautauqua County. Riggi also encourages community involvement through volunteering, outdoor exploration, and educational events, emphasizing that everyone can play a role in sustaining the natural beauty and biodiversity of Western New York.

716 Together: Hope Chest Buffalo's Dragon Boat Festival (6-4-26)

In 1 playlist(s)

716 Together

Follow podcast

Recent clips