Audrey Katsidzira 

Founding Consultant at You Plus Wellness And Clinical Psychologist

At the Netcare Rosebank Hospital, Audrey is resident psychologist in the multi-disciplinary team at the Centre for Digestive Diseases and Liver Health (CDDLH). She contributes to clinical workshops for the advancement of knowledge in integrated patient care.

Audrey Katsidzira&nbsp;
Founding Consultant at You Plus Wellness&nbsp;And Clinical Psychologist
At the Netcare Rosebank Hospital, Audrey is resident psychologist in the multi-disciplinary team at the Centre for Digestive Diseases and Liver Health (CDDLH). She contributes to clinical workshops for the advancement of knowledge in integrated patient care.

The best of Early Breakfast for those that like to rise before the rest of us.

The Best of Early Breakfast

Self-compassion helps in finding purpose

Kenny Maistry speaks with Mbali Blose, the donor recruiter for Deutsche Knochenmarkspenderdatei (DKMS) and ambassador for the South African National Blood Services who discussed her experience receiving blood transfusions and going from receiving eight units per week to none, the value of blood donation.

Kenny Maistry speaks with Mbali Blose, the donor recruiter for Deutsche Knochenmarkspenderdatei (DKMS) and ambassador for the South African National Blood Services who discussed her experience receiving blood transfusions and going from receiving eight units per week to none, the value of blood donation.

From Receiving to Giving: A conversation on blood donation with Mbali Blose

Ivan Basson, author of the book: Life Coaching Through Scripture

Ivan Basson, author of the book: Life Coaching Through Scripture

Statistics show that men make up 78 percent of suicide rates in the world,

Dr Shaheda Omar: Clinical Director at Teddy Bear Clinic.

Joy, nice food and drinks, singing, beautiful lighting in the streets and malls is what makes the festive season for many but many may argue that this is when most parents\guardians let loose and sometimes because of having too much fun either from drinking too much, not being vigilant, and sometimes having their children around those they trust and believe it never occurs to anyone that abuse and sexual assault are highly prevalent now.

Dr Shaheda Omar: Clinical Director at Teddy Bear Clinic.
Joy, nice food and drinks, singing, beautiful lighting in the streets and malls is what makes the festive season for many but many may argue that this is when most parents\guardians let loose and sometimes because of having too much fun either from drinking too much, not being vigilant, and sometimes having their children around those they trust and believe it never occurs to anyone that abuse and sexual assault are highly prevalent now.

Self-compassion helps in finding purpose

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