Statistics show that men make up 78 percent of suicide rates in the world,

Ivan Basson, author of the book: Life Coaching Through Scripture

How parents can have fun while keeping their children safe

Dr Shaheda Omar: Clinical Director at Teddy Bear Clinic. Joy, nice food and drinks, singing, beautiful lighting in the streets and malls is what makes the festive season for many but many may argue that this is when most parents\guardians let loose and sometimes because of having too much fun eith…

Small Business Check in - Conza’s Biscuits.

 Rhulani Chauke and Rirhandzu Chauke : Founder and managing director of Conza’s biscuits

Travelling Taking a Shot Left around South Africa.

Travel writer and blogger at Eager journeys.com Iga Motylska Iga Motylska is a freelance travel writer and blogger, who has travelled to over 45 countries across four continents, and written two travel guidebooks about Africa. She documents her travels on her blog. Today, we’re going to be talking…

Health Feature How to handle food poisoning during the holiday season

Head of the National Institute for Communicable Diseases’ Centre for Enteric Diseases, Dr Juno Thomas

Trying to stay in shape and eat healthily during the festive season

Guest: Derek Archer, Director of Fitpro- Institute of Fitness Professionals and education, discusses how to stay in shape during the holiday season, including tips on how to enjoy Christmas and New Year's without worrying about carbs, counting calories, or overdoing it at the gym in January. To get…

Breaking the silence on mental health Covid-19

Louw Breytenbach, Director of National Arts, Mental Health Activist and social media influencer on his personal journey to break the silence and stigma around mental health matters as South Africans hit breaking point #Covid-19  Follow Louw on social media or go to louwbreytenbach.com

Brightness of Diamonds through Soil

From domestic worker to graduate and published author, we are joined by Ntombizodwa Mahlangu on her soon to be published book inspiring others through her journey growing up in a mud hut in Tonteldoos without electricity, living in a shack in KwaMhlanga, being a teenage mother and working as a dome…

Ramaphosa puts down the bottle - Immediate ban on alcohol sales

Professor Charles Parry, Director of the Alcohol, Tobacco & Other Drug Research Unit at the South African Medical Research Council on the measures the South African Medical Research Council were involved with to advise the government that have now determined the re-implementation the ban.

#Covid -19 tips SA into top ten world-wide demanding clamping of lock-down

Professor Salim Abdool Karim, Chair of the government’s Covid-19 ministerial advisory committee | Epidemiologist and Director of the Center for the Aids Programme of Research in SA follows up on President Cyril Ramaphosa's latest breaking nation address and the severity of the situation regarding t…