On the Early Breakfast Show stand with Stand In host Bonolo Laukita Moloi‏ spoke to  Dr Arien van der Merwe, a GP specialising in body-mind and integrative natural medicine, health book author and director of the William GG Gauché's Weight Control Clinic in Pretoria who explained how intermittent fasting can improve your health and gave a few reasons why people should try it.

On the Early Breakfast Show stand with Stand In host Bonolo Laukita Moloi&rlm; spoke to&nbsp; Dr Arien van der Merwe, a GP specialising in body-mind and integrative natural medicine, health book author and director of the William GG Gauch&eacute;'s Weight Control Clinic in Pretoria&nbsp;who explained how&nbsp;intermittent fasting can improve your health and gave&nbsp;a few reasons why people should try it.

The best of Early Breakfast for those that like to rise before the rest of us.

The Best of Early Breakfast

Could Intermittent fasting work for you?

Kenny Maistry speaks with Mbali Blose, the donor recruiter for Deutsche Knochenmarkspenderdatei (DKMS) and ambassador for the South African National Blood Services who discussed her experience receiving blood transfusions and going from receiving eight units per week to none, the value of blood donation.

Kenny Maistry speaks with Mbali Blose, the donor recruiter for Deutsche Knochenmarkspenderdatei (DKMS) and ambassador for the South African National Blood Services who discussed her experience receiving blood transfusions and going from receiving eight units per week to none, the value of blood donation.

From Receiving to Giving: A conversation on blood donation with Mbali Blose

Ivan Basson, author of the book: Life Coaching Through Scripture

Ivan Basson, author of the book: Life Coaching Through Scripture

Statistics show that men make up 78 percent of suicide rates in the world,

Dr Shaheda Omar: Clinical Director at Teddy Bear Clinic.

Joy, nice food and drinks, singing, beautiful lighting in the streets and malls is what makes the festive season for many but many may argue that this is when most parents\guardians let loose and sometimes because of having too much fun either from drinking too much, not being vigilant, and sometimes having their children around those they trust and believe it never occurs to anyone that abuse and sexual assault are highly prevalent now.

Dr Shaheda Omar: Clinical Director at Teddy Bear Clinic.
Joy, nice food and drinks, singing, beautiful lighting in the streets and malls is what makes the festive season for many but many may argue that this is when most parents\guardians let loose and sometimes because of having too much fun either from drinking too much, not being vigilant, and sometimes having their children around those they trust and believe it never occurs to anyone that abuse and sexual assault are highly prevalent now.

Could Intermittent fasting work for you?

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