A health debate is heading up online with influencers telling us to ditch seed oils like canola and sunflower, claiming they're making us sick. But many experts say those claims are wrong and say all oils used in a balanced diet can be good for you.

7News Just In is a daily podcast that brings you Australia's latest news. 

<p>7News Just In is a daily podcast that brings you Australia's latest news. </p>

7News Just In

Experts debunk viral seed oil health warnings

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a16ce111-3be9-49bf-928b-b3fd0093f44f/transcript