We all know that exercise is important for a healthy body and mind but who do you see and how do you get started when you want to choose the right exercise for your lifestyle? 

Tod Johnston chats with Perth Exercise Physiologist Damian Pavlinovich from Como Fitness.

We all know that exercise is important for a healthy body and mind but who do you see and how do you get started when you want to choose the right exercise for your lifestyle?&nbsp; Tod Johnston chats with Perth Exercise Physiologist Damian Pavlinovich from Como Fitness.

Join Tod Johnston for Perth's only live and local radio show after dark.

Join Tod Johnston for Perth's only live and local radio show after dark.

The Nightshift with Tod Johnston

After dark, you’ll find no other radio show exclusively focused on the Perth audience.

After dark, you&rsquo;ll find no other radio show exclusively focused on the Perth audience.

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