Australian author and scientist Dr Karl Kruszelnicki has revealed walking backwards can have incredible health benefits. 

From placing less strain on the knees to improving coordination Dr Kruszelnicki told the Gary Adshead Show it can do wonders for the lower limbs. 

Australian author and scientist Dr Karl Kruszelnicki has revealed walking backwards can have incredible health benefits. 
From placing less strain on the knees to improving coordination Dr Kruszelnicki told the Gary Adshead Show it can do wonders for the lower limbs.

Gary Adshead will keep you up to date with all the latest breaking stories and issues on 6PR Mornings.

Gary Adshead will keep you up to date with all the latest breaking stories and issues on 6PR Mornings.

Advertisement