University of Wollongong associate professor and nutrition and dietician specialist Dr Yasmine Probst said there were differences in total cholesterol levels in those who ate any variety of nuts.

Dr Probst, also a research fellow with the Illawarra Health and Medical Research Institute, told Gareth Parker if you want to reduce your risk of cardiovascular disease by 15 per cent, all you have to do is eat a handful of nuts a day.

University of Wollongong associate professor and nutrition and dietician specialist Dr Yasmine Probst said there were differences in total cholesterol levels in those who ate any variety of nuts.
Dr Probst, also a research fellow with the Illawarra Health and Medical Research Institute, told Gareth Parker if you want to reduce your risk of cardiovascular disease by 15 per cent, all you have to do is eat a handful of nuts a day.

If it's happening in Perth, you'll hear about it first on 6PR Breakfast with Millsy and Karl!

If it's happening in Perth, you'll hear about it first on 6PR Breakfast with Millsy and Karl!

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