Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Tom Lennon of Type-1 Lifting to the show.  Since being diagnosed with Type 1 Diabetes at the age of 35, creator and Personal Trainer Tom Lennon decided that he wasn't going to let this devastating news  keep him from reaching his fitness goals. Through his t-shirt company, Tom wanted to send the message that you can still do amazing things even if you have Type 1 (or Type 2) Diabetes. Working in a local children's hospital already, Tom would see children come in on a daily basis that were newly diagnosed with the disease or who were already living with it. He then decided that he wanted to donate a portion of his t-shirt proceeds to the Children's Diabetes Foundation in hopes of making a difference.

Please visit: https://type1lifting.com/ to learn more. 

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

6amrun.com #6amrun

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Tom Lennon of Type-1 Lifting to the show.  Since being diagnosed with Type 1 Diabetes at the age of 35, creator and Personal Trainer Tom Lennon decided that he wasn't going to let this devastating news  keep him from reaching his fitness goals. Through his t-shirt company, Tom wanted to send the message that you can still do amazing things even if you have Type 1 (or Type 2) Diabetes. Working in a local children's hospital already, Tom would see children come in on a daily basis that were newly diagnosed with the disease or who were already living with it. He then decided that he wanted to donate a portion of his t-shirt proceeds to the Children's Diabetes Foundation in hopes of making a difference.
Please visit: <a href="https://type1lifting.com/">https://type1lifting.com/</a> to learn more. 
6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, &amp; Recover For More Runs!
6amrun.com #6amrun

6AM Run Weekly Podcast -

6AMRun.com believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, motivating, and educating community for listeners. This hour a week will improve your life Physically, Mentally, and Spiritually.

6AM Run Weekly Podcast -
6AMRun.com believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, motivating, and educating community for listeners. This hour a week will improve your life Physically, Mentally, and Spiritually.