For this 5Talks, we take a look at how to stay “healthy” this festive season. We discuss everything you need to know to look after yourself. Guests on the show included:
* Dr Darren Green, Health and Wellness Expert
* Russel Meiring, ER24 Spokesperson
* Lettie Mzwinila, Business Development Manager at Allan Gray
* Dr Reza Mia, Aesthetic Medicines
* Brendon Williamson, DPO PayGate CSO

For this 5Talks, we take a look at how to stay “healthy” this festive season. We discuss everything you need to know to look after yourself. Guests on the show included: * Dr Darren Green, Health and Wellness Expert * Russel Meiring, ER24 Spokesperson * Lettie Mzwinila, Business Development Manager at Allan Gray * Dr Reza Mia, Aesthetic Medicines * Brendon Williamson, DPO PayGate CSO

YB5 is an integral part of 5FM’s structure and has been part of the station for more than ten years.
YB5 gives 5FM and its’ audience a heart using the biggest national youth platform in South Africa. The concept has grown and developed over several years and in 2015, YB5 will amplify the traditional charity angle that 5FM has promoted.
YB5 will take the platform and expand it into a three tiered approach that creates three very specific areas of focus. These will be; charitable causes, education and employment.

YB5 is an integral part of 5FM’s structure and has been part of the station for more than ten years.

5Talks

Looking After Yourself this Festive Season

Conrad is South Africa’s top comedy ventriloquist, and possibly the only one, and is a double International Emmy nominated comedian. His most famous puppet, Chester Missing, has won numerous awards in his own right, including being the first recipient of the Ahmed Kathrada Foundation’s Anti-Racism Award.
Chester Missing has interviewed most of South Africa’s political elite and has held a number of regular radio and TV slots, and even wrote an award-winning book. Conrad’s live shows have received wide political acclaim, and are a regular feature at arts and comedy festivals, including at the prestigious Just For Laughs Comedy Festival in Montreal. The truth is, with a master’s degree in social anthropology, talking to puppets was his only career option.

Conrad is South Africa’s top comedy ventriloquist, and possibly the only one, and is a double International Emmy nominated comedian. His most famous puppet, Chester Missing, has won numerous awards in his own right, including being the first recipient of the Ahmed Kathrada Foundation’s Anti-Racism Award. Chester Missing has interviewed most of South Africa’s political elite and has held a number of regular radio and TV slots, and even wrote an award-winning book. Conrad’s live shows have received wide political acclaim, and are a regular feature at arts and comedy festivals, including at the prestigious Just For Laughs Comedy Festival in Montreal. The truth is, with a master’s degree in social anthropology, talking to puppets was his only career option.

Conrad Koch

This week on 5Talks we take a look at influencer culture. On the show we chat to Eitan Stern of Legalese SA (www.legalese.co.za) to get an understanding of what you need to know if looking in to becoming an influencer. We also chat to popular 18-year-old vlogger Thulasizwe "LaSizwe" Dambuza famous for his youtube videos (@lasizwe), Anna-Belle Durrant who is the owner at She said SA and has worked in media/ advertising for the past 8 years (@shesaidsa), and we ended off with self-proclaimed internet boy, style and lifestyle blogger and rockstar/ musician Alex (@Ahooligan)

Influencers

This week on 5talks we chat to lead singer of the South African fusion band Mango Groove, Claire Johnston. Born in the United Kingdom, she has been a South African resident for most of her life. During her senior high school year, she joined the crossover band Mango Groove and has been a symbol of the Rainbow Nation ever since.

Looking After Yourself this Festive Season

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