In the third installment of a four-part series for Mental Health Awareness Month, Vassy Kapelos is joined by Jentzen Michael Shea, a Registered Psychotherapist and the founder of Shea Counseling and Psychotherapy.

This week's focus: What fuels 'digital burnout', how we can avoid it, and how we can treat it.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

In the third installment of a four-part series for Mental Health Awareness Month, Vassy Kapelos is joined by Jentzen Michael Shea, a Registered Psychotherapist and the founder of Shea Counseling and Psychotherapy.
This week's focus: What fuels 'digital burnout', how we can avoid it, and how we can treat it.
Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.