In the first of a four-part series for Mental Health Awareness Month, Vassy Kapelos is joined by Jentzen Michael Shea, Registered Psychotherapist, Qualifying, and the founder of Shea Counseling and Psychotherapy.

This week's focus: Breaking down the stigma of therapy and addressing our mental health.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

In the first of a four-part series for Mental Health Awareness Month, Vassy Kapelos is joined by Jentzen Michael Shea, Registered Psychotherapist, Qualifying, and the founder of Shea Counseling and Psychotherapy.
This week's focus: Breaking down the stigma of therapy and addressing our mental health.
Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.