Summer is a time of relaxation, enjoyment and family fun. How do you balance all the barbecue and ice cream cones with your health and wellness goals?

Dr. Kwadwo Kyeremanteng from The Ottawa Hospital joins Tim Powers with his advice for keeping you and your family healthy while maximizing your enjoyment of the season.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

Summer is a time of relaxation, enjoyment and family fun. How do you balance all the barbecue and ice cream cones with your health and wellness goals?
Dr. Kwadwo Kyeremanteng from The Ottawa Hospital joins Tim Powers with his advice for keeping you and your family healthy while maximizing your enjoyment of the season.
Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.