Guest host Chris Holski speaks with May Lu, Ottawa Retail Operations and Special Projects, BlackToe Running, with tips and advice on how to get started running and what to bear in mind if you're interested in the hobby.

<p>Guest host Chris Holski speaks with May Lu, Ottawa Retail Operations and Special Projects, BlackToe Running, with tips and advice on how to get started running and what to bear in mind if you're interested in the hobby.</p>