We are always looking at different methods to age gracefully. There are diets, creams, workout plans, and fitness watches. And yes, no matter what we do, we can’t turn back the hands of time. If you turned 50 today, you’ll be 51 in 365 days. But can we actually slow our biological age? Do we have control over how our body ages physiologically? Dr. Alykhan Abdulla, a family doctor based in Manotick, joins Kristy Cameron for The Check-Up.

<p>We are always looking at different methods to age gracefully. There are diets, creams, workout plans, and fitness watches. And yes, no matter what we do, we can&rsquo;t turn back the hands of time. If you turned 50 today, you&rsquo;ll be 51 in 365 days. But can we actually slow our biological age? Do we have control over how our body ages physiologically? Dr. Alykhan Abdulla, a family doctor based in Manotick, joins Kristy Cameron for The Check-Up.</p>