Stiff joints, grey hair, you’re not imagining it: this pandemic has aged you thanks to a combination of isolation, grief and stress. The good news is, it’s not too late to reverse the effects.

GUEST: Aoife O'Donovan, associate professor of psychiatry and behavioural sciences at the University of California, San Francisco

Stiff joints, grey hair, you&rsquo;re not imagining it: this pandemic has aged you thanks to a combination of isolation, grief and stress. The good news is, it&rsquo;s not too late to reverse the effects.
GUEST: Aoife O'Donovan, associate professor of psychiatry and behavioural sciences at the University of California, San Francisco

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