Winter can be a time that keeps a lot of people cooped up indoors and, perhaps unwittingly, sitting down and sedentary for long periods of time.

Lianne Phillipson, host of EAT THIS with Lianne on the iHeartRadio talk network, joins Graham Richardson to chat about all that sitting and the health implications.

For more of Lianne, tune into EAT THIS with Lianne at 11am Sundays on 580 CFRA, or tune into Ottawa at Work with Patricia Boal every Thursday at 10:05am for the latest!

Winter can be a time that keeps a lot of people cooped up indoors and, perhaps unwittingly, sitting down and sedentary for long periods of time.
Lianne Phillipson, host of EAT THIS with Lianne on the iHeartRadio talk network, joins Graham Richardson to chat about all that sitting and the health implications.
For more of Lianne, tune into EAT THIS with Lianne at 11am Sundays on 580 CFRA, or tune into Ottawa at Work with Patricia Boal every Thursday at 10:05am for the latest!