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Craig McCormick joins guest host Chris Holski as he walks 5km each day as part of his annual Take a Stand - Lend a Hand campaign, explaining how and why it got started and what you can do to help.

<p>Craig McCormick joins guest host Chris Holski as he walks 5km each day as part of his annual Take a Stand - Lend a Hand campaign, explaining how and why it got started and what you can do to help.</p>