No tricks, but plenty of treats, on this episode of CTV Your Morning Ottawa: The Podcast! Dr. Kwadwo Kyeremanteng, the Head of Critical Care at The Ottawa Hospital, is on a mission to take the fear out of fitness and get Ottawans moving. Rosey Edeh picks his brain – and even conducts a test of her own! Meantime, jaw-dropping stats from Heart and Stroke Canada reveals that 6 million Canadians are living with heart disease and brain disorder. A young woman shares her remarkable story of survival while living with heart disease. In sports news, it was a season from hell for the Ottawa Redblacks, but newly-named President Mike Morreale looks to turn things around for the CFL’s last-place team. He unpacks how he plans to revamp the squad. And finally, don’t get spooked by the ‘M’ word! A conversation with Dr. Rebecca Chase helps bust some of those pesky menopause misconceptions.

<p>No tricks, but plenty of treats, on this episode of CTV Your Morning Ottawa: The Podcast! Dr. Kwadwo Kyeremanteng, the Head of Critical Care at The Ottawa Hospital, is on a mission to take the fear out of fitness and get Ottawans moving. Rosey Edeh picks his brain &ndash; and even conducts a test of her own! Meantime, jaw-dropping stats from Heart and Stroke Canada reveals that 6 million Canadians are living with heart disease and brain disorder. A young woman shares her remarkable story of survival while living with heart disease. In sports news, it was a season from hell for the Ottawa Redblacks, but newly-named President Mike Morreale looks to turn things around for the CFL&rsquo;s last-place team. He unpacks how he plans to revamp the squad. And finally, don&rsquo;t get spooked by the &lsquo;M&rsquo; word! A conversation with Dr. Rebecca Chase helps bust some of those pesky menopause misconceptions.</p>