If you’re looking for inspiration and information, you’re listening to the right podcast! This podcast episode of CTV Your Morning Ottawa is ready to go with must-have, how-to instructions on the safest ways to charge your Lithium-Ion powered electronic devices. We also cover 4-time Olympian Silken Laumen’s mental health charity ‘Unsinkable’ – using the power of conversation to help Canadians build a path to wellness. Plus, cold-and-flu season is in the air. Dr. Paul Roumeliotis has a key piece of advice to help stave off the aches and pains. And finally, we get up-close and personal with one of Canada’s best known VJs! Rick Campanelli, also known as ‘Rick the Temp’, unpacks his newly released memoir ‘Tempted’ and recalls a frightening time in his life when a gambling addiction almost cost him everything – including his freedom. So lock in, sit back, grab a beverage, and hit ‘Play’!

<p>If you&rsquo;re looking for inspiration and information, you&rsquo;re listening to the right podcast! This podcast episode of CTV Your Morning Ottawa is ready to go with must-have, how-to instructions on the safest ways to charge your Lithium-Ion powered electronic devices. We also cover 4-time Olympian Silken Laumen&rsquo;s mental health charity &lsquo;Unsinkable&rsquo; &ndash; using the power of conversation to help Canadians build a path to wellness. Plus, cold-and-flu season is in the air. Dr. Paul Roumeliotis has a key piece of advice to help stave off the aches and pains. And finally, we get up-close and personal with one of Canada&rsquo;s best known VJs! Rick Campanelli, also known as &lsquo;Rick the Temp&rsquo;, unpacks his newly released memoir &lsquo;Tempted&rsquo; and recalls a frightening time in his life when a gambling addiction almost cost him everything &ndash; including his freedom. So lock in, sit back, grab a beverage, and hit &lsquo;Play&rsquo;!</p>