In light of 16 Days of Activism Against Gender Base Violence, the 5 Weekend Breakfast team visits Marshal Arts Instructors at QuanWessels Martial Arts Academy to learn self defence and also delve on the ins and outs of being a Marshal Art Instructor in South Africa.

<a dir="auto" href="https://www.youtube.com/hashtag/16daysofactivismagainstgenderbasedviolence"></a>In light of 16 Days of Activism Against Gender Base Violence, the 5 Weekend Breakfast team visits Marshal Arts Instructors at QuanWessels Martial Arts Academy to learn self defence and also delve on the ins and outs of being a Marshal Art Instructor in South Africa.

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

Join Minnie, Mon and Aaron every Saturday and Sunday on your favourite station

5 Weekend Breakfast

Rise and shine to 5 Weekend Breakfast – your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who’s all about growing, and never growing up. He’s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola.
Your weekend mornings just got a makeover – unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.

Rise and shine to 5 Weekend Breakfast &ndash; your ultimate weekend wake-up call! Picture this: Mike V, that golden-retriever friend who&rsquo;s all about growing, and never growing up. He&rsquo;s ready to flip your weekend routine on its head. Alongside him? The razor-sharp charm of Palesa Lemeke and the powerful energy of Aaron Masemola. Your weekend mornings just got a makeover &ndash; unpredictable, playful, and THE MOST fun. on 5FM, every weekend from 7 to 10.