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5N Real Ones_ Trainer Runs 100km to Give Back Through Rugby

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5 Nights

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music m 
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 From running 100km in nearly 10 hours to raising funds for young rugby players, Lance Stevens is turning gratitude into action. Inspired by someone who once helped him attend a rugby tour, he's now helping the next generation chase the same opportunities

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5 Nights

Weeknights get a fresh spark as 5 Nights, Mondays to Thursdays between 19h00 and 22h00, is now hoste 
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