 TT Mbha and his daughters spark a bold conversation with My PMS Diary, giving young girls a voice to share, learn, and break the silence around puberty and menstruation. 

&nbsp;TT Mbha and his daughters spark a bold conversation with&nbsp;My PMS Diary, giving young girls a voice to share, learn, and break the silence around puberty and menstruation.&nbsp;

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets. 

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Have a laugh and let loose with Smash Afrika on 5 Nights! Catch Up on all the madness and interviews on the show, here

5 Nights

Weeknights get a fresh spark as 5 Nights, Mondays to Thursdays between 19h00 and 22h00, is now hosted by Jodell Tantij. It’s a fresh, youthful night show driven by music discovery, culture, and conversations that keep listeners’ fingers on the pulse of SA youth vibe. The show also introduces a new feature, PH & Friends, airing 19h30–20h00, where DJ PH, a familiar face at 5FM, makes a welcome return to host exclusive mixes and conversations with some of the country’s hottest DJs.

Weeknights get a fresh spark as 5 Nights, Mondays to Thursdays between 19h00 and 22h00, is now hosted by Jodell Tantij. It&rsquo;s a fresh, youthful night show driven by music discovery, culture, and conversations that keep listeners&rsquo; fingers on the pulse of SA youth vibe. The show also introduces a new feature, PH &amp; Friends, airing 19h30&ndash;20h00, where DJ PH, a familiar face at 5FM, makes a welcome return to host exclusive mixes and conversations with some of the country&rsquo;s hottest DJs.

5N GIRLS OWNING THEIR STORIES

A fiery Corona Rita with a hidden twist—can Jodell guess the secret ingredient? 

A fiery Corona Rita with a hidden twist&mdash;can Jodell guess the secret ingredient?&nbsp;

5N THIRSTY THURSDAY - CORONA RITA

 She hid her debt out of shame, now the truth could cost her both her partner and their future together.

&nbsp;She hid her debt out of shame, now the truth could cost her both her partner and their future together.

5N WAR ROOM - HIDDEN DEBT, BROKEN TRUST

Julius Malema sentenced to 5 years in prison after firing a rifle at a 2018 rally, with the court ruling his actions reckless and unlawful.

Julius Malema sentenced to 5 years in prison after firing a rifle at a 2018 rally, with the court ruling his actions reckless and unlawful.

5N GIRLS OWNING THEIR STORIES

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