Fhuluhelo Rambau is raising awareness about endometriosis through her personal journey and new book, aiming to help people recognise the symptoms, seek early medical help, and support women living with the often misunderstood condition.

Fhuluhelo Rambau is raising awareness about endometriosis through her personal journey and new book, aiming to help people recognise the symptoms, seek early medical help, and support women living with the often misunderstood condition.

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets. 

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Have a laugh and let loose with Smash Afrika on 5 Nights! Catch Up on all the madness and interviews on the show, here

5 Nights

Your weeknight energy punch - where youth lifestyle, art, fashion, the talk of the town, advice, cool research findings and unbeatable music meet!

Your weeknight energy punch - where youth lifestyle, art, fashion, the talk of the town, advice, cool research findings and unbeatable music meet!

5N FHULULHELO RAMBAU RAISES ENDOMETRIOSIS AWARENESS

After years behind the scenes, Garth Brown finally tells his own story—“Endaweni” is a soulful, cinematic Afro House moment that signals the start of something powerful.

After years behind the scenes, Garth Brown finally tells his own story&mdash;&ldquo;Endaweni&rdquo; is a soulful, cinematic Afro House moment that signals the start of something powerful.

5N GARTH BROWN STEPS INTO THE SPOTLIGHT WITH ENDAWENI

Jade Tootla is redefining digital creativity—blending style, purpose, and influence to inspire a generation grounded in confidence, authenticity, and empowerment.

Jade Tootla is redefining digital creativity&mdash;blending style, purpose, and influence to inspire a generation grounded in confidence, authenticity, and empowerment.

5N JADE TOOTLA - CREATIVE TRENDSETTER & EMPOWERMENT ADVOCATE

At just 12 years old, Esihle Mangwana is already shining on the pageantry stage. Originally from Newcastle and now based in Boksburg, the Brenthurst Primary School learner is set to represent South Africa at the Universal Queen International pageant in Colombia. With multiple titles to her name—including Pre-Teen Universal Queen South Africa 2026—Esihle continues to inspire young girls to dream big, lead with confidence, and proudly showcase South Africa on the global stage. ✨🌍

At just 12 years old, Esihle Mangwana is already shining on the pageantry stage. Originally from Newcastle and now based in Boksburg, the Brenthurst Primary School learner is set to represent South Africa at the Universal Queen International pageant in Colombia. With multiple titles to her name&mdash;including Pre-Teen Universal Queen South Africa 2026&mdash;Esihle continues to inspire young girls to dream big, lead with confidence, and proudly showcase South Africa on the global stage. ✨🌍

5N FHULULHELO RAMBAU RAISES ENDOMETRIOSIS AWARENESS

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